We observe the manifestations that we rested upon during winter coming to life and we enjoy the blessings that accompany them.Īt this gathering, we will align with the energy of the full moon so that we may harness the potency of all it has to offer, and notice in our physical/emotional bodies the changes we have experienced in the previous cycle. Within our own bodies, we are beginning to experience the beautiful anticipation of all that is taking shape in our daily realms. The earth begins to explode with signs of new life the tulips and bulbs are opening up, the landscapes are sheathed in a green velvety covering, and animals are exuberantly enjoying their release from the depths of wintertime. Create a sacred space for yourself by taking a candle-lit bath and do some journaling or celebrate with others, creating a sharing circle, moving, meditating and manifesting together.The April Full Pink Moon signifies that the beautiful energy of renewal and transition has arrived. In the 48-hour window surrounding a full moon, you can express gratitude, meditate, pray and work on your manifestations. It is a perfect time to let go of the things that are holding you back from living your best life and reaching your fullest potential. The full moon always marks a time of death, change and re-birth. We learn to put our own life into context with the cycles of nature. Celebrating the full moon can be a very powerful way for your own self-development. ![]() Hopefully the rituals and ceremonies from above have given you some inspiration for your own full moon ritual. The evening is the best time to practise and this will also allow you to reap the benefits as you wind down before bed. Practising yoga during a full moon and aligning your energy with this lunar phase will allow you to feel grounded and fulfilled. What Does the Full Moon Mean for Yogis?Ī full moon gives yogis the opportunity to refresh, rejuvenate and release any built up tension or stress. The following rituals of ancient cultures around the globe can provide you with an idea and inspiration for your own moon ceremony, to use the magical power of the moon. But some full moon rituals are still alive today. The most common symbol was the lunar disc - a flat, shiny figure worn as a medallion or as part of a crown, meant to symbolize the moon and associated things. ![]() Evidence of moon worship has been uncovered at archaeological digs all over the world, from the ancient Celts to the Egyptians. Moon ceremonies, dances and rituals have been around for many centuries. To harness the beautiful power of the full moon, moon rituals and ceremonies can be used as a powerful tool to self-reflect and create necessary change in your life. The light of the full moon serves as guidance where we need to focus and shift our energy. When the moon is its brightest and most active, we get inspired to do the necessary work that is needed to manifest dreams into action. Just as the moon is shone upon my the sun, our emotions and energies are brought to light so that we are able to work with them.Īstrologically, full moons are a time to take action. It represents a time to gather with community, release unwanted energies and honor what we have created since the new moon.įull moons are great gateways to create change in our life, they are powerful tools for letting go of unwanted energy, cleansing and releasing what doesn’t serve us anymore. The full moon is celebrated since thousands of years in ancient cultures for its magic, mystery and special energy. After the full moon the moon retreats into its waning phase until it all starts again with the new moon. ![]() It then goes into a waxing phase until it reaches the full moon - the pinnacle of the moon cycle. A moon cycle begins with the new moon, when the moon stands between the earth and the sun and is therefore invisible for the human eye. ![]() Why is the full moon celebrated?Įvery month, the moon starts a new cycle around the earth. All other types of yoga are encouraged during this moon phase. In Ashtanga practice, yogis abstain from doing yoga on full moon days because this is one of the most advanced forms of yoga and therefore the risk of injury is greater and so they use full moon days as rest days. As you probably know, the moon and its cycles influence our mind and body, from the mood we are in to our quality of sleep, but did you know it can also impact your yoga practise? Here is our guide to harnessing the energy of the moon, syncing your practise with this inspiring lunar cycle and using the power of the full moon to your advantage.Ī full moon is one of the most exciting lunar cycles because it represents a boost in energy and is a moment for celebration.
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